Thank you all for taking part in our Beyond Develop programme.
Below is a short video on relaxation and breath work, created by yoga and meditation teacher Angie Klein. Feel free to watch or listen to this video as and when you like.
If you have any feedback about the programme, we’d love to hear from you – you can email firstname.lastname@example.org. Furthermore, if you enjoy the box, please tweet or Instagram along with a photo, using handle @graeae and hashtag #BeyondDevelop.